healthy hair

Nutritional supplements for shiny and healthy hair

When it comes to healthy hair, it is not just what you put on your hair that counts; it is what you put into your body too. The nutrients you eat today help fortify the hair follicle (from which each strand is born) and the scalp that surrounds it. Healthier follicles = healthier scalp = healthier hair. Healthy hair diet is sufficient in protein,
vitamins, and important minerals such as zinc, B vitamins and folate.

Healthy hair

Below are supplements for healthy hair:

  1.  Forever Lite Ultra with Aminotein – Packed with protein (essential and non-essential amino acids) that is needed for the growth of hair follicles. Our nails, hair and skin are made of keratin (a type of protein).
  2. Forever Bee Pollen – Rich in zinc, folate and B-vitamins, and other important minerals for healthy hair. Lack of zinc can lead to hair loss as well as a dry, flaky scalp.
  3. Forever Arctic Sea – Contains Omega-3 fatty acids that help to keep the scalp conditioned so you can grow healthy hair.
  4. Forever Absorbent-C – Vitamin C supports the tiny blood vessels that feed nutrients to the follicles. Too little vitamin C can lead to hair breakage.

Recommended nutritional products for healthy hair are not available in stores, you can buy them through our website at www.sonyasnutrition.flp.com. If you would like to receive 15% discount or more please email for more information here at sonyasfitness@flp.com.

-Sonya

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